OUR STORY
Flow On The Go, LLC was created to bring yoga to children where ever they are; in the park, at school, at the gym or studio… everywhere. Flow On The Go, LLC is now available virtually via www.Outschool.com.
Our typical yoga classes include: yoga poses, games, mindfulness techniques, meditation and breathing exercises. These activities will promote flexibility, strengthening, improved confidence and most importantly, stress relief. We are now offering story time yoga for the little ones and guided meditation with journaling for teens.
Classes will be divided into age groups so whether your child is 3 or 18, they will enjoy age appropriate poses, music & activities.
Secure registration and payment will be taken through Outschool.com. If you would like a specific course that is not listed, please reach out and we’ll try to add it.
Our Instructors
Amber Christiansen
Ms. Amber is the CEO and creator of Flow On The Go, LLC. She is a certified, advanced children’s yoga teacher. Ms. Amber is also a 500 hour registered yoga teacher. Prior to teaching yoga to children, she worked as a physical therapist assistant helping children with special needs for over 15 years. Ms. Amber continually strives to learn all she can to help children reach their fullest potential.